All Episodes
Displaying 1 - 20 of 85 in total
Ep 80. Grief Sabbatical, “Sad” Hours, Performance Pressure and More with Rebecca Feinglos
⚠️Content Warning: This episode contains discussions of death, divorce and postpartum depression. Listener discretion is advised. We don’t know how to allow grief in ...
Ep 79. Secret Battles, Resilience, and Leading Through Disruption with Dr. Marline C. Duroseau
⚠️Content Warning: This episode contains discussions of infertility and pregnancy loss. Listener discretion is advised. In this episode, Dr. Amna Shabbir speaks with D...
Ep 78. Why Workplace Wellness Fails and What Employees Actually Need
This episode has a unique format. Dr. Amna Shabbir welcomes back Pantea Dougani, founder and CEO of Excel Wellbeing Solutions, to discuss why many workplace wellness p...
Ep 77. Creativity, Perfectionism, and the Pressure to Be One Thing with Tyler Beauchamp, MD
In this episode, Dr. Amna Shabbir speaks with Dr. Tyler Beauchamp, a pediatric resident, bestselling young adult author, and creative voice in medicine. Tyler shares h...
EP 76. Boundaries, Energy, Time Management & Perfectionism: Simple Steps to Reclaim Your Energy
In this solo episode, Dr. Amna Shabbir breaks down why exhaustion is often not a time management issue, but an energy leak issue. If you’ve been over-functioning, over...
Ep 75. How to Protect Your Heart, Mind, and Wellbeing from Burnout with Harvard Trained Cardiologist, Dr. Jonathan Fisher
In this episode of Success Reimagined, Dr. Amna Shabbir speaks with Dr. Jonathan Fisher, Harvard-trained cardiologist and author of Just One Heart, about perfectionism...
Ep 74. The Power of Storytelling in Leadership, Loss, and Life with Emmy Award-winning Journalist Sharon Delaney McCloud
⚠️Content Warning: This episode contains discussions of child loss. Listener discretion is advised. If you or someone you know needs support, resources are listed at t...
Ep 73. Mind-Body Medicine, Burnout, and Finding Your Why With Founder Dr. Jessica Singh
Dr. Jessica Singh didn't leave emergency medicine because it was easy. She left because staying was costing her everything. After finishing residency as one of the mos...
Ep 72. Cognitive Distortions, Overthinking and Perfectionism Explained - The One Thinking Pattern Destroying Your Confidence
What if the voice telling you that you completely failed, that you ruined everything, that you're a terrible parent or a terrible leader, isn't telling you the truth? ...
Ep 71. Navigating Change and Life Transitions as a High Achiever with Marcy Bullock
What happens when everything you have built your identity around suddenly shifts? Marcy Bullock has spent over three decades helping students, professionals, and high ...
Ep 70. Sleep 101, Myth Busting, Entrepreneurship and Parenting with Celebrity Physician Expert Dr. Sujay Kansagra ("That Sleep Doc")
Dr. Sujay Kansagra, MD is a professor at Duke University and the director of Duke University's Pediatric Neurology Sleep Medicine Program. Known on social media as Tha...
Ep 69. From Dermatologist to Disruptor with Dr. Manju Dawkins on Building Thimble Health
What if the fear you've always been told to "get over" is actually a signal worth listening to? Dr. Manju Dawkins is a board-certified dermatologist, founder and CEO o...
Ep 68. How Imposter Syndrome Differs in Perfectionists and How to Create Confidence
Have you ever landed a major accomplishment and immediately thought, that was just luck? Or received praise and felt your stomach drop, terrified someone will finally ...
Ep 67. Eating Disorders, Perfectionism, and Military Mindset: Dr. Jillian Rigert on Healing and High Performance
Dr. Jillian Rigert didn't just survive perfectionism. She nearly died from it. And now, she's turning that pain into a lifeline for others. A Martha Beck Wayfinder Mas...
Ep 66. Coming Off Mute: How Dr. Rita Renee Turned Trauma Into a Mission to Free Women's Voices
Dr. Rita Renee didn't just survive silence, she turned it into a framework that's helping women around the world finally speak. From childhood abuse and a dangerous ma...
Ep 65. The Fight to Protect Healthcare Workers: Licensing, Stigma, and the Law That's Saving Lives with J. Corey Feist
When emergency room physician Dr. Lorna Breen died by suicide in April 2020 after working the front lines of COVID-19, her family including brother-in-law, J. Corey Fe...
Ep 64. The Perfectionism Mind-Body Disconnect in High Performers — Bonus Perfectionism Body Scan ™ Exercise
You've optimized your schedule, your goals, and your output. But when did you last check in with the body carrying all of it? In this solo bonus episode, Dr. Amna Shab...
What Type of Perfectionism Is Sabotaging Your Success? - Special Announcement
A short, exciting announcement from Dr. Amna Shabbir. After hearing your questions and feedback, she’s created a free 3-minute quiz to help you identify your unique p...
Ep 63. Boundaries 101 and Assertiveness with Dr. Amna Shabbir MD
In this rich solo episode, Dr. Amna Shabbir cuts straight to the core of why boundary setting breaks down for even the most accomplished high achievers. It's not a lac...
Ep 62. Your Body Knows Before Your Mind Does: Trauma, The Nervous System, Perfectionism and a Path to Healing with Harvard Trained Psychiatrist Dr. Melissa Hankins
I have been wanting to have this conversation for a very long time and I am so glad it is finally here. In this episode, I sit down with Dr. Melissa Hankins, a Harvard...
